Breathing Space: 10-15 minutes

Breathing Space

10 minute guided visualisations:

Summer (free)
- https://vimeo.com/430312333

Autumn (free)
- https://vimeo.com/460686578

Winter (free)
- https://vimeo.com/493408238

Spring (free)
- https://vimeo.com/523432602

15 minute relaxation:

Bone Deep Yoga Nidra (£2)
- https://vimeo.com/411137328

For yoga nidra audio recordings please go to my Nidra page here

Pranayama practices:

Coming soon - watch this space!

Payment:

I give guide amounts with each class, but you can choose what to pay. Rather than do a transfer for every individual session, please keep a tally and make a payment each time you reach £10 (or more). You will need to contact me for BACS details to make your payment. Thank you.

Repeating any session just £1 each time - I hope this encourages you to do lots of yoga!

To find all these videos in one place on vimeo, please go to my Vimeo Showcase:

Morgan Marshall

Breathing Space

10 minute guided visualisations: